Mini Stretcher Gymnastics

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Mini Stretcher Gymnastics

Recreational gymnastics classes are for school-aged boys and girls who are interested in learning the basics of the sport in a fun and noncompetitive environment. Classes are arranged somewhat by age; however, within each class, students are grouped by skill level. Instruction is provided on each piece of gymnastics apparatus and all students participate in basic stretching and conditioning.
Exercise Stretch Bands for Physical Therapy, Fitness, Gym, Gymnastics, 2 Resistance Bands for Dance and Ballet, Bands for Stretching, Dance Stretch Band for Recovery 4.7 out of 5 stars 182 $19.95. Mini Marvels are their parent/caregiver are safely led through activity courses, exercises, songs, stretching, strength, balance, agility and yes even beginning to learn how to tumble. We value creating a strong connection between movement and physical activity. Mini Stretcher Bars, 5 in: $2.60/pair Mini Stretcher Bars, 6 in: $2.70/pair Mini Stretcher Bars, 7 in: $2.90/pair Mini Stretcher Bars, 8 in: $3.00/pair Mini Stretcher Bars, 9 in: $3.10/pair Mini Stretcher Bars, 10 in: $3.20/pair Mini Stretcher Bars, 11 in: $3.30/pair Mini Stretcher Bars, 12 in: $3.40/pair Mini Stretcher Bars, 13 in: $3.50/pair. Morning Show The more do 'Gymnastics of finger' the more young '손가락 체조' 생방송 오늘 아침 20151218. MBC Documentary.
MINI LIGHTS, MOON LIGHTS, FUTURE STARS AND MORNING STARSare our comprehensive recreation classes for girls. The four classes are similar in content, but vary in age requirement, days and times they are offered, as well as the length of the class. Each class provides instruction in floor, bars, beam and vault as well as our long trampoline. Younger children all work on the same skills while older girls may work on the pieces of apparatus at their own, varying, levels.
ORBITERS CLASSES are our comprehensive recreation classes for boys. Mac app store yosemite download. In addition to the floor, bars, vault, and long trampoline, boys also work on the rings and parallel bars.
TUMBLING/TRAMPOLINE CLASS provides boys and girls with instruction on both the rectangular trampoline and the long trampoline. They will also develop tumbling skills that can be carried over into other sports such as martial arts, snowboarding, skiing, and cheerleading. Students work at their own pace, building upon basic trampoline moves; they also spend time working on the floor to develop more advanced trampoline skills.
Toddler girl in leotard doing a bridge Children can excel at gymnastics, even beginning at a very young age! This toddler girl, aged 4, is demonstrating a Bridge position by pushing off her hands and feet and thrusting her back upwards. She is looking right. Gymnastics little girls sport leotard stock pictures, royalty-free photos & images.
ADULT GYMNASTICS CLASSES provide mature gymnasts with a warm-up, followed by the opportunity to work on specific pieces of apparatus. Gymnasts work at their own pace and walk-ins are always welcome.
Please download the PDFs linked on the home page to access the current recreational class schedule and the registration form. Payment must accompany registration and registration begins two weeks prior to the start of a given session.
Please note that not all classes may be offered every session. Please also note that minimum grade requirements are established for safety and are strictly enforced. For all classes listing kindergarten as a grade requirement, children must be enrolled in a school kindergarten program or be five years old by September 1. There are three recreational class sessions each academic year: September to December; January to mid-April; and mid-April to June. At the end of each session, a participation award is given to each gymnast. Gymnasts who attend classes continuously from September through June will receive a trophy. Gymnasts who attend the last session of the year (April through June), but are not eligible for a trophy, receive a special year-end award. It is Northern Lights Gymnastics policy that NO video taking is allowed in the gym at any time. Pictures are permissible; however, please DO NOT tag any child besides your own in the picture.
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Quality Instruction & CoachingMini Stretcher Bars For GymnasticsWe strive to teach sound basic skills in a safe gymnastic setting. We believe that encouragement and positive motivation are the keys to gymnastic achievement and self-confidence.
Gymnastics East features the latest in gymnastics technology. We have spring tumbling floors, 40 ft. tumble tramps, vault tables, balance beams in graduated heights, uneven bars, practice bars, trampolines, a wide variety of small equipment to aid in instruction of the young through advanced as well as training facilities for the elite gymnast.
Not sure which class?
Tiny Tot ClassesMini Stretcher BarsParent-tot classes are put together specifically for children aged eighteen months to three years. We start with a stretching song, spend time upside down, and go to all four of our tiny tot events–bars, beam, floor, and trampoline. We spend about seven minutes on each station, then finish the class with time playing with our parachute. Watch your child gain confidence in movement and playground safety.
These are our classes for three year old children that are potty trained/diaper free. With a maximum class size of five students per coach, these students will have a great introduction to organized sports and classes working as part of a group. Along with learning beginning gymnastics skills, children will learn to walk in a line, take turns, and follow their coach directions. How to install xenoverse 2 mods on xbox one. These classes so a warm up song some stretching, two events a week! This is a 45 minute class. This 45-minute long class starts with a warm up song and some stretching, then activities on two of the four apparatuses rotating each week.
Cricket classes are for children ages four to six who are beginning level. Even if your child has done gymnastics before, this is a great place to start in our program as we go over lots of basics in this level, which are so important to overall athletic success! We start each class with a song then the class will warm up and follow their coach to two events! We start this 45-minute class with a song and warm up activites, then instruction on two of the four apparatuses. Each week we switch events so all four apparatuses will be covered in two weeks. We switch events every week so students will get all four every two weeks. This is a 45 minute class.
Bumblebee classes are our intermediate classes for children ages four to six. Students will test into this level from Crickets, and with the basics needed, they will start learning skills like handstands, cartwheels, and pullovers. This class will start with a song, do some stretching and conditioning, and go to floor, bars, and either beam or trampoline. This class is an hour long.

Hummingbird classes are our advanced classes for students ages four to six. Children need to test into this level from Bumblebees, and here they will add to their skills they learned there! basic gymnastics skills. We start doing a warm up similar to our girls classes–students will start with running, skipping, and conditioning, along with stretching. They will go to floor, bars, and either beam or trampoline, but will also start learning early vaulting drills. Class starts with running, skipping, conditioning and stretching. Students go to floor, bars and alternate beam or trampoline each week. Early vaulting skills are incorporated in floor exercise. This class is an hour long.
Girls ClassesThis class is our beginning level for girls in first through fifth grade, which includes instruction on and they will have the opportunity to go to bars, beam, floor, vault, and trampoline. In this hour-long class students can expect to practice handstands, cartwheels, bridge kickovers, pullovers, rolls on the beam, along with lots of other skills. Look for announcements for any of our special events throughout the year and end-of-year performance., or our end of the year show. This class is an hour long and the girls will go to warm up, floor, bars or beam, and vault or trampoline. Each class includes a warm up and training on three of the five apparatuses all of which are covered over two weeks.
Carpet Mini StretcherThis is our intermediate level for girls in first through fifth grade. They will continue working on the basics learned in our first level, but will start adding on harder skills. Students can expect to work on round-offs, backwalkovers, bridge kickovers, introduction to handstands on beam, and round off dismounts on beam, back hip circles and flight dismounts on Bars. This class is an hour and fifteen minutes long, so allowing students to go to each apparatus each week. warm up, floor, bars, beam, and vault or trampoline.
This is one of our an advanced level for girls who are in first through fifth grade. This is the level where we will start to see bigger skills. Students will start practicing practice back bends, back handsprings, front handsprings, handstands on beam, and cartwheel-to-handstand dismounts on beam, stride circles, glides and cast sole circle dismounts on bars. In the warm up, we will start to see This hour and 15 minute class will include more conditioning as upper body strength becomes a real necessity in this level becomes essential for advanced gymnastics skills. Students will warm up then go to floor, bars, beam, and vault or trampoline.
This is our highest level for girls in our class program until they enter our middle school or high school classes. Students will start to take skills learned on soft mats and trampolines to the floor, where they can connect them and add on to them add combinations and sequences. We continue working bars and beam in this level, and athletes can expect to practice handstands on beam, leaps, cartwheel to handstand 1/4 turn dismounts, cast squat on on bars, and kips. This class is one hour and thirty minutes, and students will go to warm up, floor, bars, beam, vault or trampoline, and will get an extra fifteen minutes for conditioning! Students will work leaps, turns, cartwheels and back walkovers on beam, kip mounts and low to high bar combinations on bars, and regulation handspring vaults. This class is one hour and 30 minutes and includes 15 minutes of conditioning.
Boys ClassesThis is our beginning level for boys in first through fifth grade, which includes instruction on bars, rings, floor, pommel horse, and trampoline. In this hour-long class students can expect to practice handstands, cartwheels, pullovers, leg cuts, swings on parallel bars and rings, along with strength exercises. Look for announcements for any of our special events throughout the year and end-of-year performance. Each class includes a warm up and training on three of the five apparatuses all of which are covered over two weeks.
This is our intermediate level for boys in first through fifth grade. They will continue working on the basics learned in our first level, but will start adding on harder skills. Students can expect to work on round-offs, dive rolls, bridge kickovers, front tucks off trampoline, single leg swings on pommel horse and dismounts on parallel bars and rings. This class is an hour and fifteen minutes, allowing students to go to each apparatus each week.
This is our advanced level for boys in first through fifth grade. Students will practice back handsprings, front handsprings, parallel bar swings, trampoline skills, and ring routines. This hour and 30 minute class will include more conditioning as upper body strength becomes essential for advanced gymnastics skills. Students will warm up then go to floor, parallel bars, rings, high bar and trampoline.
Flying Ninjas 1: 45 minute classes teaching on-axis rolling, jumping, climbing and moving efficiently – $189.00
Flying Ninjas 2: 1 hour class teaching on-axis and off-axis flipping, spinning and movement on a larger scale (SKILL EVALUATION REQUIRED)- $225.00
Through the medium of ever changing obstacles and challenges these classes are designed to develop critical thinking, improve strength, coordination and air sense. Your child will build self confidence as he learns to accept and master each challenge presented.
Punch Card ClassesThis class is on Sundays at our Issaquah Team Gym for girls 1st -8th grade.
Location: 1590 NW Maple Street, Issaquah, WA 98027
*1st— 4th grade: 9:30am-10:30am
*5th—8th grade: 10:30am-11:30am
This program runs on a punch card system, which can be purchased at the Issaquah Gym office on Mall Street.
*Punch-cards are $108 for 4 punches and $216 for 8 punches.
All punch cards expire in six months from the date of purchase.
An annual registration fee of $60 is also required.
This class is centered on fundamental acrobatic technique and will increase flexibility, strength, balance, coordination, endurance, timing, body awareness, self-discipline
and confidence.
This program runs on a punch card system which can be purchased at the front desk or over the phone. An annual registration fee of $60 is also required and all skill levels are welcome!
The School Year punch cards are $132 for 4 punches and $264 for 8 punches and expire six months from the date of purchase.
These classes are 2x a week for 2 hours at our Bellevue Gym.
These classes are held all year except November-Mid March (does not run during high school meet season).
To enroll please contact the Bellevue office at registration@gymeast.com or 425-644-8117.
New To Gym East?Make an appointment for a skill evaluation for proper class placement today!